Did you know that low fitness is the highest predictor of death? –Higher than obesity, smoking, hypertension, high cholesterol, and diabetes. Now that’s a great reason to get moving!
Nothing makes a better first impression than the glow from taking care of your health. Spend 30 minutes a day to walk or exercise to boost your overall health. It’s a FREE investment and the rewards are amazing. It’s time to feel great about yourself.
Let’s Go! (Thanks for sharing this, Lady!)